skyring

Lunch was a glass of spiced tomato juice, three dried apricots and a few little snacky crispy bits from a packet in the cupboard.

I'm down to my lowest weight for a long while. 82.4 kilos. My belt needs another hole in it, and my uniform trousers are too big.

But no, I'm not hungry. I'm living off stored fat, and taking in just enough sustenence in light meals to keep my metabolism going at all hours.

My weight fluctuates a kilo or so, but the trend is downwards.

I'm aiming to get into the 70s kg-wise.

And age-wise too.